Showing posts with label Preserving the harvest. Show all posts
Showing posts with label Preserving the harvest. Show all posts

Thursday, May 18, 2017

How to Dehdyrate Raspberries

     Raspberries are so yummy and naturally sweet. Raspberries not only taste great but they have a lot of nutrition in them too.  They are high in fiber and rich in copper and manganese, as well as, Vitamin C, A & K.

         They are a refreshing snack and go well in so many things.  But raspberries also go "bad" really fast so to be able to enjoy them longer, we dehydrate them.  It is super easy to do.

        To dehydrate raspberries, just wash them thoroughly with cool water.  Then lay them out on your dehydrator trays.

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      Now spray or spritz your raspberries very lightly with lemon juice.  This helps them maintain their color and not brown.  Set your dehydrator to 135 degrees and dehydrate 12-14 hours.  I just turn my dehydrator on shortly before bed and then check them the next morning after breakfast and they are generally done.  

      Once completely dry, they will be light and "crunchy".  They appear lighter in color but are still perfectly safe to eat.  

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     I store mine in a glass jar or canning jar in a cool, dry place.  I have kept them like this for over a year without any problems.

       To use dried raspberries, eat straight from the jar as a healthy snack or add some to your cold cereal or oatmeal for a fruity crunchy snack.  It also goes well in homemade trail mix.  Or you can use them in any baked good you want.  Just use them as you would fresh raspberries.  

      You can also grind the berries down into a powder and use it in milk to flavor it or sprinkle it on ice cream or as a pretty dusting on cakes to decorate (and add flavor) to them.

I also dehydrate blackberries & apples. 

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Wednesday, May 17, 2017

Dehydrating pears for a Healthy Snack

      I like fresh pears but they are something I only like to eat once in awhile.  We have pear trees and always harvest more than we can eat.  One way to preserve them is by dehydrating them.

Dehydrating pears, Pears as a healthy snack, drying fruit, preserving the harvest,


     Pears are super simple to dehydrate.  First wash the pear really good in cold water.  If there is a lot of dirt or stuff on them, gently use a scrubber on the skin but be sure not to damage the skin or fruit.  You can peel the fruit or leave them unpeeled.  The peel adds extra fiber but with an autistic son, sometimes that extra texture is unappealing to him so I generally go ahead and peel the fruit.  

       You can slice the pear as I did in the picture below or cut the pear in quarters.  Either way works well.  Lay the fruit out on your dehydrator trays.

Dehydrating pears, Pears as a healthy snack, drying fruit, preserving the harvest,


       Set your dehydrator to 135 degrees and dehydrate the pears for about 8-10 hours.  I just put them on right before I go to bed and they are done by the time I get up the next morning.  When done, they should be stiff but still pliable.   They should NOT be sticky.  

Dehydrating pears, Pears as a healthy snack, drying fruit, preserving the harvest,

        Store in a sealed canning or glass  jar.  They should be good this way for a year.  

       We love to snack on these.  They are nice and sweet and taste almost like candy.  My boys love to eat them this way and I don't have to feel bad about them eating some each day.  We also like to throw a few slices into their cereal or oatmeal.  

We also like to dehydrate Kiwis, Cantaloupe, and Strawberries.  
 
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Tuesday, February 7, 2017

Dehydrating Sweet Mini Peppers

      These sweet mini peppers are so delicious.  I could eat them as they are but I love cooking with them also.  To be able to use them throughout the year, I always dry mine in the dehydrator for future use.  They preserve nicely and rehydrate beautifully.  Drying peppers give them a very LONG shelf life.

dehydrating peppers, drying and storing fresh peppers, Preserving the harvest, sun dried mini sweet peppers, sweet peppers


    Not only do they taste good and add a nice texture, flavor and color to your foods, they are also full of vitamins (which dehydrating does not diminish), they also have disease fighting properties.  Did you know that just a half cup of sweet peppers contain almost double your recommended daily dose of Vitamin C?  Well, it's true!  They also have a lot of your B vitamins, Vitamin A, Potassium, Folic acid and Fiber!

      To dehydrate, wash each pepper and cut off the ends.  Then slice the peppers and remove the seeds and place the pepper slices on your dehydrator tray.

dehydrating peppers, drying and storing fresh peppers, Preserving the harvest, sun dried mini sweet peppers, sweet peppers

      Turn on your dehydrator to 145-155 degrees and dehydrate for 48 hours.  It takes a long time to dehydrate them but once dried, store them in a sealed mason jar and they can stay preserved this way for YEARS!

      To use, if you are using in a dish like stew or soup, just toss them in and they will cook up as a normal fresh pepper will.   If you want to rehydrate them for a salad or other use, soak them in hot water for about 20 minutes and they will be ready to use.

      Peppers are great sprinkled in salads, omelets, pizzas, dips, soups, stews, stir-fry and pasta!  Or make some sweet pepper relish.

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Tuesday, November 1, 2016

Dehydrating Rutabagas



    Rutabagas are root vegetables and smell (to me at least) like cabbage.  It makes sense because rutabagas originated as a cross between cabbage and turnips.  The smell can be off-putting but they taste really good.  

           Rutabagas have sulfur-containing antioxidants called "glucosinolates" which are known for reducing the growth of cancerous tumors.  They also contain Vitamin C (one serving has over 50% of your RDA) and carotenoids which fight free radicals; in other words, they help prevent the mutation of healthy cells.  In doing so, they can improve eyesight and help prevent premature aging.  What a neat little vegetable!

       Rutabagas also contain plenty of fiber and one serving has about 65 calories in it so you can feel good eating them and because they are high in potassium and really low in sodium, it can help lower your blood pressure.  Other vitamins that are found in rutabagas in decent amounts include:  zinc, magnesium, manganese and phosphorous.  All of those help maintain bone tissue.  

       Many people replace potatoes with rutabagas because rutabagas do not have as many carbohydrates.  They are a healthier and wiser choice for diabetics because rutabagas have 20% less carbs than potatoes and because of the nutritional values, they are a wiser choice.  

       Rutabagas can be eaten raw or cooked.  They can be baked, roasted, braised, steamed, stir-fried or boiled.  Use them to enhance the flavor of a soup, casserole or stew or serve them as a side dish with about any meal.  If using them raw, they can be tossed in a salad.  The crunch that dehydrated raw rutabagas provide really garnish your salad.  Anyplace you need a bit of crunch for taste texture, dehydrated rutabaga would work.   You can cook them and prepare them as you would mashed potatoes but just be sure to always peel them because they are generally waxed so you must peel them before eating.  Cook them until soft and serve them with butter, salt & pepper and a dash of nutmeg.  The nutmeg really brings out the flavor in rutabaga.  

      To dehydrate a rutabaga, rinse them well and then peel them. 

rutabagas, how to cook and use rutabaga, what is a rutabaga, dehydrating rutabagas, Preserving the harvest,
A peeled rutabaga.


 Using a mandolin or sharp knife (please be careful), slice the rutabaga about 1/8" thick.

rutabagas, how to cook and use rutabaga, what is a rutabaga, dehydrating rutabagas, Preserving the harvest,
Sliced rutabaga.


 Turn on your dehydrator to 135 degrees and let them dehydrate 10-12 hours.  I generally turn them on before I go to bed and they are ready the next morning.  When completely dehydrated, they are nice and crisp. 
rutabagas, how to cook and use rutabaga, what is a rutabaga, dehydrating rutabagas, Preserving the harvest,
Dehydrated rutabaga.

 Some people eat them straight out of the dehydrator as a vegetable chip or you can place them in a mason jar to be used at a later time.  
 
 
rutabagas, how to cook and use rutabaga, what is a rutabaga, dehydrating rutabagas, Preserving the harvest,
Rutabaga chips in a mason jar ready for storage.  



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Tuesday, October 18, 2016

Dehydrating Purple Cabbage

Purple Cabbage
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Head of purple cabbage
        I harvested a lot of purple cabbage from our garden this year and it was just too much to eat it all so I decided to preserve by dehydrating it.  Yes, some people call it red cabbage but since it is purple, I call it purple cabbage. 
       Purple cabbage is so good dehydrated.  It not only preserves the cabbage and its shelf life but dehydrated cabbage makes a great snack.  Each little flake just explodes with flavor and it smells incredible.  It rehydrates easily, cooks well and is so easy to store.  To me, dehydrated cabbage is a must for any kitchen!
        Purple cabbage is low in calories.  It also is a vitamin powerhouse being a great source of Vitamin A, Vitamin K, and Folate.  It also a great source of Potassium and is a good source of Calcium (80% of your RDA), Phosphorous and the trace minerals Selenium, Zinc, and Manganese.  It also contains Omega 6 fatty acids.  They have glucosinolates in them also which are a natural anti-inflammatory substance that are key to good health.
           Be sure to not boil the cabbage when you use it.  When you boil it the water will sap out the nutrients.  Sautéing it is the best way to use it and will be usable for most dishes this way. 
How to dehydrate Purple Cabbage
       It is super easy to dehydrate.  Just pull off the outer leaves and discard.   
 
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Head of purple cabbage
Stem and core the cabbage. 
 
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Cabbage after the stem was removed.  Still need to core it.
 Rinse the cabbage and begin slicing it up as you would if you were making coleslaw.   
 
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Sliced cabbage.
Now, put the cabbage on your dehydrator tray. Turn on the dehydrator to 125 degrees.  Let it dry for about 8-10 hours.  I generally just turn on my dehydrator when I go to bed and it is done in the morning.  When done, the cabbage will be brittle to the touch.  
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Dehydrated cabbage.

     Store your dehydrated cabbage in a mason jar.
Uses for red cabbage, purple cabbage, dehydrating cabbage, preserving the harvest, uses for dried cabbage, uses for dehydrated cabbage
Jar full of dehydrated cabbage.
 How to use dehydrated cabbage
       There are many uses for dehydrated cabbage.  It rehydrates very quickly and if your recipe contains plenty of liquid, you don’t even have to rehydrate it before adding it in.  I toss mine into casseroles, soups and stews.  They add some lovely color, nutrition, flavor and texture to soups and stews.  If you plan on making a coleslaw, just soak the dried cabbage in warm water for about 10 minutes and then strain and use it as you would use fresh cabbage. 
            Animals love dehydrated cabbage too.  We feed some to our dogs and our goats as a treat and they can’t seem to get enough of them.  Dry some today and you will love it as much as we do!
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Saturday, January 9, 2016

Dehydrating Turnips

     We harvested the last of the turnips recently and I decided to dehydrate them.  Dehydrating is a great way to preserve the harvest.  When you dehydrate foods, they shrink down in size and you can store a lot more in a very small amount of space.  Dehydrating preserves the vitamin content and allows items to last for a long time too.  You can rehydrate them and use them as you would a fresh turnip.  They go great in soups, stocks, stews and casseroles.  Actually, anything you would put a sweet potato into a turnip would be good in it too.  You can also eat the dehydrated turnip chips as a snack. 

     To dehydrate turnips,  wash your them and then cut off the ends and peel them.

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   Next using a sharp knife or your mandolin, slice the turnips into slices about 1/4" thick.

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    At this point, many people will tell you to blanch your turnips but I never do and they still turn out fine.  I just place them on my dehydrator trays and turn it on.  If your dehydrator has a temperature setting, set it at 125 degrees and turn it on and let them dehydrate for 12 hours.   You know they are done with they are brittle but can bend just a little.   Store in an airtight container until you are ready to use them.


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Be sure to read my posts on how to dehydrate Leeks and Parsnips!
     
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Thursday, June 26, 2014

Preserving the Harvest: Onions

    We have a garden and we always plant an overabundance so we can preserve some of the vegetables and fruits for use through out the year.   One of the vegetables we plant so much of is onions.  Onions are a food staple in our home.  They can be used in casseroles, soups, omelets, salsas and used on top of burgers or hot dogs or go into a chicken, tuna, or egg salad.   Onions are just so versatile!

Preserving the harvest, drying onions, dehydrating onions, how to preserve onions, drying onion slices, onion rings

     My favorite way of preserving onions is by dehydrating them.  When you can or freeze an onion, the texture and taste of onions are changed.   BUT when you dehydrate an onion and then rehydrate it, it is just like using a fresh onion.  The texture and taste is the same...it is unaltered.   I also prefer dehydrating over canning because it takes less effort to preserve them and takes up less space to store them.

    To begin with, just do a quick rinse of the onion and then peel it.  The reason you rinse the onion before you peel it is to remove anything on the skin so it will not get on the inner onion.   Now that it is peeled, you can cut up the onion.  I dehydrate my onions by cutting them in two different ways.  I cut them up and diced them into large chunks or I cut the onion into "rings".

Preserving the harvest, drying onions, dehydrating onions, how to preserve onions, drying onion slices, onion rings

 Once they are sliced, just place them on your dehydrator trays for about 10 hours.  I just turn on my dehydrator right before I go to bed and let them go all night and they are done in the morning.   To rehydrate the onions, just place the onions into some really hot water and let them set for about 10 minutes or just throw them into your casserole, soup, etc. if you will be cooking them anyway.

Preserving the harvest, drying onions, dehydrating onions, how to preserve onions, drying onion slices, onion rings
Dehydrated onion.
     These dehydrated chopped onions go in my Salisbury Steak recipes wonderfully or in my Loaded Boiled Cabbage!



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Update on Ronny & Memorizing Memory Verses

As most of you know, Ronny is autistic. He is now 21 and besides being autistic he is also suffers from agoraphobia.  I am now bedbound due ...